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FLEX升學顧問中心 FACEBOOK 分享:2種能增強腦力的最好食物

新法教育學院

12 Best Foods To Boost Brain Power (12種能增強腦力的最好食物)

1. Celery (芹菜)
2. Bee Pollen (蜂花粉)
3. Bone Broth (骨頭湯)⋯⋯
4. Dark Chocolate (黑巧克力)
5. Sunflower Seeds/Pumpkin Seeds (葵花籽/南瓜種子)
6. Beets (甜菜)
7. Spinach (菠菜)
8. Coconut oil (椰子油)
9. Walnuts (核桃)
10. Maca (馬卡)
11. Chia Seeds (嘉種子)
12. Turmeric (薑黃)

For detailed information, see below:

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12 Best Foods To Boost Brain Power
We all know that the food we eat can affect our bodies. But, what about the greater impact food can have on the brain? An article written in Psychology Today discusses the mind-gut connection in relation to the immune system…
forbes.com|由 Jennifer Cohen 上傳


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