簡志嘉舞蹈藝術學院
DANCECAPADE PERFORMING ARTS CENTER

Dancecapade’s culture embraces constant growth and improvement. In that spirit, we’ve added a very well received Pilates Program. Pilates is considered one of the best forms of cross-training. The variety of equipment utilize spring tension to strengthen and support the body. Pilates is a low-impact exercise where it relives stress off joints while improving core strength, flexibility and balance through continuous personalized sessions. It has great mind-body benefits for all individuals such dancers, athletes, and rehabilitation clients. We are proud to be on the forefront of providing cross training to our dancers for a long and healthy career.

On a personal note, we operate our studio with a set of values. We witness everyday how "fast" kids are growing up. It is for this reason that our dancers are taught routines and given costumes that are age appropriate. Every studio has their set of standards that they are comfortable with. We believe that we can teach this art form in a manner that is consistent with their age and maturity level.